Brush your teeth after each meal, use dental floss often, especially before going to bed, and complete your daily routine by using a mouthwash.
Visit the dentist at least once a year in order to check out your oral health. A consultation on time will help you prevent and avoid problems in the future.
Caring for your diet is essential to keep your mouth healthy. Vegetables, food with calcium and fruits, such as apples, favour our oral health.
One oral cleaning per year by a professional will help you remove plaque accumulated on the teeth and gums. The professional cleaning fulfils a basic preventive function.
If you like sports, don’t forget to use mouthpieces. They help minimize blows and fractures on the teeth and prevent injuries in soft tissue such as lips and tongue.